Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort and your journal.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort and your journal.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Grand Open and Ribbon Cutting Ceremony

Join us for an exciting Grand Open and Ribbon Cutting Ceremony at The Institute of Integrative Health Specialists! We are thrilled to announce the expansion of our office to include Suite 205, in addition to our existing Suite 208. This growth allows us to broaden our reach and enhance our ability to provide top-notch healthcare services.

About Us:

At The Institute of Integrative Health Specialists, our vision is to transform the way people experience health and wellness. Our mission is to redefine healthcare by educating and empowering individuals with the resources they need to proactively manage their health. We aim to move beyond mere symptom control, offering sustainable and long-term health solutions through our immersive patient care model.

What to Expect:

• Tour our Expanded Facilities: Explore our newly expanded office space and see how we've grown to better serve our community.

• Meet Our Team: Get to know our dedicated team of health specialists and learn about the services we offer.

• Health and Wellness Resources: Discover the tools and resources available to help you take control of your health and well-being.

• Q&A Sessions: Have your questions answered by our experts during interactive Q&A sessions.

• Refreshments: Enjoy complimentary refreshments while networking with fellow attendees.

We look forward to welcoming you to our Grand Open and Ribbon Cutting Ceremony and sharing our passion for integrative health care. Don't miss this opportunity to learn more about our expanded services and how we can support your health journey.

Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort and your journal.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort and your journal.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Join us for a delightful afternoon of tea and a holistic talk with the amazing TBD. This in-person event will take place at the Institute of Integrative Health Specialists and Holistic Wellness Center, LLC in Houston, TX, USA. Get ready to immerse yourself in a world of wellness and gain valuable insights from Amanda Kemp, our special guest. Don't miss out on this unique opportunity to learn, connect, and enjoy a cup of tea in a cozy and welcoming environment. Mark your calendars and get ready to embark on a holistic journey with us!

How do we learn to accept ourselves? How do we grant ourselves grace, both in success and in failure? At Tea & Holistic Talk, we provide a free, safe, and welcoming space to explore these questions.

We understand that the answers change as we age and our lifestyles evolve. Everyone has something to teach, and everyone has something to learn. As such, the Talk will be facilitated by one of our Integrative Specialists to help you feel as comfortable as possible to share your experience, and to listen to others.

Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort and your journal.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Join us for a delightful afternoon of tea and a holistic talk with the amazing Amanda Kemp. This in-person event will take place at the Institute of Integrative Health Specialists and Holistic Wellness Center, LLC in Houston, TX, USA. Get ready to immerse yourself in a world of wellness and gain valuable insights from Amanda Kemp, our special guest. Don't miss out on this unique opportunity to learn, connect, and enjoy a cup of tea in a cozy and welcoming environment. Mark your calendars and get ready to embark on a holistic journey with us!

How do we learn to accept ourselves? How do we grant ourselves grace, both in success and in failure? At Tea & Holistic Talk, we provide a free, safe, and welcoming space to explore these questions.

We understand that the answers change as we age and our lifestyles evolve. Everyone has something to teach, and everyone has something to learn. As such, the Talk will be facilitated by one of our Integrative Specialists to help you feel as comfortable as possible to share your experience, and to listen to others.

Join us for an exciting in-person event at the Institute of Integrative Health Specialists and Holistic Wellness Center, LLC in Houston, TX, USA. Celebrate the arrival of spring and immerse yourself in a day filled with holistic goodness!

Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort and your journal.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Join us for an exciting in-person event at the Institute of Integrative Health Specialists and Holistic Wellness Center, LLC in Houston, TX, USA. Get ready to sip on delicious tea while engaging in a thought-provoking and enlightening conversation with the renowned Nam Thú Tran. This event promises to be a fantastic opportunity to explore the world of holistic wellness and gain valuable insights from a true expert. Don't miss out on this unique experience!

How do we learn to accept ourselves? How do we grant ourselves grace, both in success and in failure? At Tea & Holistic Talk, we provide a free, safe, and welcoming space to explore these questions.

We understand that the answers change as we age and our lifestyles evolve. Everyone has something to teach, and everyone has something to learn. As such, the Talk will be facilitated by one of our Integrative Specialists to help you feel as comfortable as possible to share your experience, and to listen to others.

Please RSVP to confirm your attendance.

Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Many of us have the vision, goals and intentions, but get stuck. Let African diasporic wisdom help you hone new energy and renewal this year

Start this new year off by digging deeper into intentional self-care. Candice D'Meza will share her offering of Black Folx Alchemy, a robust 251 page workbook offering a year’s worth of quotes, affirmations, thought provoking reflections, journal prompts, and activities designed for Black folx who are navigating the complexities of living in a society that has historically marginalized and oppressed them. Using the metaphor of alchemy, this workbook guides you through a transformative process of turning the challenges, obstacles, and pain that you may encounter in life into sources of growth, healing, and resilience. Join us as we come together to make sense of the energy, determination, and excitment that often accompanies the start of each year.

• Six sections + a Dream Journal and Manifestation Tracker + 2 digital meditation downloads

• Each section offers: An African Diasporic Wisdom, Journal Prompts, Gratitude Pages, Self-Created Ritual Activities, and a Coloring Page

• Original colored artwork and gender inclusive language.

"As a spiritist, mother and womb-bearer, I promote a spiritual community that is intersectional—exploring the ways that spirit liberates and empowers us to actively create free worlds."

"My focus is on the overlaps in indigenous and Diasporic African practices and worldviews with other mystic traditions. Understanding that the role of a mystic is to explore the mystery, I open to soul-aligned wisdom wherever it presents: whether that be through Sufi texts, contemplative Christian practices, Buddhist philosophy, or any other mystery system that aids in a growth of self that connects to positive impact on community."

-Candice D'Meza

Herbal drinks will be provided.

Food, healing jewelry and plant based wellness products will be available for purchase.

Be sure to bring yourself, a yoga mat, pillow or blanket.

Join Us for Volume VII of "Tea and Holistic Talk" with Our Host Dr. Thalia Micah.

We have an exceptional guest, Dr. Katashia Partee Kendrick, Integrative Health Practitioner, Clinical Pharmacist, Infertility Survivor & Advocate, Fibroid & Endometriosis Warrior, and Founder & CEO of Celebrate Health & Wellness Consulting, LLC.

As an Integrative Health Practitioner and advocate for women's wellness, she is dedicated to helping women 30 years and older from all walks of life establish happy, healthy hormones to live more vitally.

What she finds most exciting and unique about her work is witnessing its profound impact on women's lives. By taking a comprehensive approach that addresses various aspects of health, including nutrition, exercise, stress reduction, sleep, and emotional balance, she empowers her clients to create a solid foundation for optimal health and well-being.

Her brand, Celebrate Health & Wellness, embodies the spirit of celebrating every victory, big or small, along the journey to wellness. She believes nurturing a positive mindset and self-love is vital to sustainable health transformations. Through her coaching programs, she provides personalized guidance, support, functional medicine lab testing, and evidence-based strategies to help her clients achieve their health goals and embrace a lifelong journey of optimal health and wellness.

To learn more about Tea & Holistic Talks, watch our Introduction Video here: https://youtu.be/2WY8iCmNaV8.

We invite you for a unique celebration of healing. We plan to provide light snacks and drinks. Tea is the only thing on earth that lightens our hearts and refreshes our minds. No matter what you do and where you go, only tea can fill the void created. Hence, organizing a tea and talk session is essential for a better self-work culture. Moreover, having a terrific tea party makes it more alluring to attend.

Anyone in the world can easily fall in love with the taste of tea, regardless of the person's age. So, re-creating moments with your beloved around the tea party is the best option

Please RSVP to confirm your attendance.