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Black Men's Wellness Day

  • Institute of Integrative Health Specialists and Holistic Wellness Center, LLC 2950 South Gessner Road Houston, TX, 77063 United States (map)

Black Men's Wellness Day

Join us for an empowering event dedicated to men's health and wellness! Discover practical self-care strategies, learn from health experts, and connect with a community committed to prioritizing physical, mental, and emotional well-being.

Event Highlights:

  • Expert-led workshops on fitness, nutrition, and stress management

  • Discussions on men's health topics, including preventative care

  • Relaxation techniques and wellness resources

  • Networking opportunities with like-minded individuals

Take charge of your health—because self-care is not just a priority; it’s a necessity.

Details to follow soon!

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March 31

Breathe Into Balance: A Journey with Dr. Harvey

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May 3

The Women’s Brunch: Elevate, Connect and Celebrate