Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort and your journal.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Welcome to The Intentional Movement with Dr. Harvey, a transformative event designed to help you elevate your mindset, enrich your life, and take purposeful action toward your personal and professional goals. Led by the renowned Dr. Harvey, an expert in mindset mastery and holistic wellness, this event will equip you with the tools and strategies to align your intentions with your actions for lasting success.

During this transformative session, you will:

• Learn actionable techniques to shift your mindset and develop a growth-oriented perspective.

• Engage in purposeful exercises that focus on intention setting, goal clarity, and self-empowerment.

• Gain valuable insights on how to maintain consistent progress and momentum toward your aspirations.

• Connect with a community of like-minded individuals who are committed to living intentionally and authentically.

Whether you’re seeking clarity in your personal life, professional endeavors, or overall wellness, this event offers the perfect opportunity to take the first step toward a more intentional and fulfilled future.

Join us for this life-changing experience!

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Men's Self-Care Health Event in Collaboration with the Houston BlackVeganMan

Join us for an empowering event dedicated to men's health and wellness! Discover practical self-care strategies, learn from health experts, and connect with a community committed to prioritizing physical, mental, and emotional well-being.

Event Highlights:

• Expert-led workshops on fitness, nutrition, and stress management

• Discussions on men's health topics, including preventative care

• Relaxation techniques and wellness resources

• Networking opportunities with like-minded individuals

Take charge of your health—because self-care is not just a priority; it’s a necessity.

Details to follow soon!

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort and your journal.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Ignite the Spark: A Couples' Intimate Escape with Dr. Micah is a transformative evening that allows you and your partner to reconnect, relax, and explore new depths of intimacy. This exclusive, guided event is designed to cultivate deeper emotional, physical, and spiritual bonds between couples, all while indulging in the pleasures of wine, chocolates, and light bites.

During the evening, you will be guided through:

• A candlelit couples' massage tutorial, where you'll learn techniques to relax and rejuvenate each other’s bodies and spirits.

• Intimacy relaxation practices, including the power of touch and connection to enhance your relationship.

• A private sound bowl session, harnessing the healing power of sound to promote deep relaxation and tranquility.

• Guided breathwork and meditation, designed to center your energy and help you both achieve mindfulness and harmony.

• Delicious wine, chocolates, and a five course dinner, with the option to order a meal for a complete sensory experience.

• A thoughtful gift to remember the evening by, ensuring your connection is carried home.

Benefits of Attending:

• Strengthen the bond between you and your partner through guided relaxation techniques.

• Learn how to give and receive intimacy in a more mindful and nurturing way.

• Experience the therapeutic benefits of sound healing and meditation to restore balance and calm.

• Savor delectable treats and fine wine, creating a sensory experience that enhances the mood.

• Leave with tools to deepen emotional and physical connection long after the event is over.

Whether you're celebrating a milestone, enhancing your relationship, or simply seeking a peaceful, rejuvenating night together, this intimate escape will leave you feeling more connected, centered, and in love than ever before.

Join us and spark the intimacy and connection you've been longing for!

Location: TBD

Investment:

• VIP Experience: per couple (Includes premium wine selection, seafood or steak dinner, a personalized gift, and an extended couples' massage tutorial)

Total Time:

• Duration: 3-4 hours

• Schedule:

  • Welcome & Introduction: 25 minutes

  • Candlelit Couples’ Massage Tutorial: 60-75 minutes

  • Intimacy Relaxation & Sound Bowl Session: 30 minutes

  • Guided Breathwork & Meditation: 30 minutes

  • Wine, Chocolates, and Light Bites: 30 minutes

  • Closing & Gift Distribution: 30 minutes

Total Experience: 3-4 hours of relaxation, connection, and rejuvenation!

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Join us for an exciting in-person event at the Institute of Integrative Health Specialists and Holistic Wellness Center, LLC in Houston, TX, USA. Get ready to sip on delicious tea while engaging in a thought-provoking and enlightening conversation with the renowned Nam Thú Tran. This event promises to be a fantastic opportunity to explore the world of holistic wellness and gain valuable insights from a true expert. Don't miss out on this unique experience!

How do we learn to accept ourselves? How do we grant ourselves grace, both in success and in failure? At Tea & Holistic Talk, we provide a free, safe, and welcoming space to explore these questions.

We understand that the answers change as we age and our lifestyles evolve. Everyone has something to teach, and everyone has something to learn. As such, the Talk will be facilitated by one of our Integrative Specialists to help you feel as comfortable as possible to share your experience, and to listen to others.

Please RSVP to confirm your attendance.

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Discover an unforgettable two-hour journey that will elevate your soul and leave you feeling inspired. This a meticulously crafted experience that promises to enrich your life and uplift your spirits days after. Get your ticket today and prepare yourself to elevate your energy!

Are you ready to ignite your inner radiance and experience a profound sense of well-being? Look no further than Vibrant Vibes — an exclusive monthly event designed to elevate your spiritual and emotional well-being. Embrace the opportunity to honor your mind, body, and spirit.

What to Expect:

• Elevate Your Energy: Breathwork, meditation, and sound bath sessions. Immerse yourself in revitalizing breathwork.

• Deep Relaxation: Guided meditation for profound self-discovery.

• Soulful Sound Bath: Reflective journaling and personalized affirmations. Experience the harmonizing power of sound.

• Reflect and Unwind: Light journaling to capture your thoughts.

• Personalized Takeaway: Monthly themes focusing on self-love and discovery. Craft a Gratitude/Affirmation to carry with you.

Admission: $22 per ticket

Note: Please bring your own mat or blanket for comfort and your journal.

Why Attend?

• Connect with like-minded individuals in a welcoming environment.

• Nurture your well-being through a unique blend of practices.

• Monthly themes cater to your evolving journey of self-love and discovery.

• Leave feeling refreshed, inspired, and ready to manifest positive change.

Join us at Vibrant Vibes – where each month is an opportunity to raise your frequencies and amplify your life!

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Step into a healthier! Join us for the IoIHS Health 5K Walk/Run, our inaugural event, with Speak Out, Inc., proudly celebrating their 5th annual walk/run, and the Houston Caribbean Professionals Association (HCPA)!

This event is more than just a race – it’s a celebration of health, wellness, and community spirit. Whether you're an avid runner or a casual walker, join us for an empowering day of fitness and fun while making a difference.

Proceeds will benefit health and wellness initiatives, community outreach programs, and advocacy for a healthier future. Enjoy music, refreshments, and activities for all ages as we come together to move toward better health.

Stay tuned for registration details, sponsorship opportunities, and how you can get involved. Let’s walk, run, and thrive together in 2025!

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Women's Self-Care Health Event

Join us for an empowering event dedicated to men's health and wellness! Discover practical self-care strategies, learn from health experts, and connect with a community committed to prioritizing physical, mental, and emotional well-being.

Event Highlights:

• Expert-led workshops on fitness, nutrition, and stress management

• Discussions on men's health topics, including preventative care

• Relaxation techniques and wellness resources

• Networking opportunities with like-minded individuals

Take charge of your health—because self-care is not just a priority; it’s a necessity.

Details to follow soon!

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Join our Donation-Based Breathwork Therapy session every Monday evening with Dr. Harvey, an expert in mindset mastery and holistic wellness, to align your intentions with your actions for lasting success.

Take a pause and join this community-centered breathwork session designed to restore your mind, body, and spirit. Through intentional breathing techniques, we will hold space for relaxation, clarity, and healing—allowing you to release stress, ease tension, and reconnect with your power.

This session is for anyone ready to:

• Reclaim their calm and inner peace

• Release emotional weight and tension stored in the body

• Ground themselves through the power of the breath

• Move from feeling drained to feeling uplifted and supported

Bring a comfortable space, a mat or chair, water, and your open heart. Let’s breathe together, reset, and uplift ourselves as a collective.

I look forward to sharing this moment with you.

Black Men's Wellness Day

Join us for an empowering event dedicated to men's health and wellness! Discover practical self-care strategies, learn from health experts, and connect with a community committed to prioritizing physical, mental, and emotional well-being.

Event Highlights:

• Expert-led workshops on fitness, nutrition, and stress management

• Discussions on men's health topics, including preventative care

• Relaxation techniques and wellness resources

• Networking opportunities with like-minded individuals

Take charge of your health—because self-care is not just a priority; it’s a necessity.

Details to follow soon!

Join us for the inaugural “The Women’s Brunch: Elevate, Connect and Celebrate” on Saturday, May 3, 2025, a vibrant gathering dedicated to inspiring and celebrating women in all walks of life. Hosted in collaboration with Speak Out, Inc. and the Houston Caribbean Professionals Association (HCPA), this empowering event aims to foster meaningful connections, amplify voices, and honor the incredible achievements of women in our community.

This special occasion features:

• Dynamic Speakers sharing insights on personal growth, leadership, and success.

• Interactive Workshop to cultivate skills and encourage self-empowerment.

• Networking Opportunities to connect with like-minded individuals and expand your circle of influence.

• Delicious Brunch Cuisine in an atmosphere of celebration and camaraderie.

Be a part of this transformative experience as we kick off a yearly tradition celebrating women’s resilience, achievements, and aspirations.

Save the Date: May 3, 2025
More details to follow. Let’s Elevate, Connect and Celebrate—together!

Join us for the inaugural "The Men’s Brunch: Elevate, Connect and Celebrate" on Saturday, June 7, 2025, a powerful and engaging event designed to uplift and connect men across various communities. In partnership with Speak Out, Inc. and the Houston Caribbean Professionals Association (HCPA), this brunch offers a unique platform to inspire personal and professional growth, foster meaningful relationships, and celebrate the achievements and contributions of men in today’s world.

Highlights of the event include:

• Motivational Speakers who will share their insights on leadership, resilience, and success.

• Engaging Discussions to tackle relevant topics that empower men to thrive in all areas of life.

• Networking Opportunities with peers and professionals from diverse backgrounds.

• Delicious Brunch in a welcoming and uplifting atmosphere.

Mark your calendars and join us for an unforgettable gathering that will leave you motivated, connected, and ready to elevate your life.

Save the Date: June 7, 2025
More details coming soon—let’s elevate, connect, and celebrate!

Immerse yourself in a day of empowerment, education, and inspiration at the IoIHS Immersive Wellness Expo: Volume I, a transformative event dedicated to holistic health and well-being. This expo brings together experts, practitioners, and enthusiasts to explore the latest innovations and time-honored traditions in integrative healthcare.

Highlights Include:

• Interactive Workshops: Hands-on sessions in acupuncture, nutrition, mindfulness, and more.

• Expert Panels: Hear from leading voices in wellness about strategies to optimize health.

• Health Screenings: Gain valuable insights into your physical, emotional, and spiritual well-being.

• Live Demonstrations: Explore techniques in massage therapy, energy healing, and natural medicine.

• Blood Donation Drive: Make a life-saving impact by donating blood during the event.

• Vendors & Exhibitors: Discover health-focused products, services, and resources.

This event is perfect for anyone passionate about wellness, from individuals taking their first steps toward self-care to seasoned professionals in the healthcare field.

Join us to take charge of your health and transform your wellness journey at the IoIHS Immersive Wellness Expo!

Hope in Every Drop: Blood Drive Volume II

Be a hero and join us for the Hope in Every Drop: Blood Drive during our Immersive Health Expo. This life-saving event brings our community together to support those in need. Every donation helps provide vital blood supplies to hospitals and patients facing critical health challenges.

Vendor Requirements and Fees for IoIHS Immersive Wellness Expo

We are excited to invite vendors to participate in the IoIHS Immersive Wellness Expo. Showcase your products or services to a diverse audience passionate about holistic health and wellness. Below are the requirements and fees to join us:

Vendor Requirements:

1. Health-Focused Offerings: Vendors must align with the expo’s mission of promoting holistic health and wellness.

2. Application Form: Submit a completed vendor application for approval.

3. Documentation:

   • Proof of business registration and liability insurance

   • Required permits specific to your offerings (e.g., health permits for food trucks)

   • Food trucks must provide copies of current city-issued licenses and paperwork.

4. Setup and Cleanup: All vendors are responsible for setting up their booths on time and leaving the area clean after the event.

5. Booth Staff: A minimum of one representative must be present at the booth at all times.

Fees:

• Food Truck: $150

• Standard Booth: $75 (table, and two chairs)

• Non-Profit Booth: $50 (proof of 501(c)(3) status required)

Included in Booth Fees:

• Event listing in promotional materials

• Access to Wi-Fi and electricity (upon request)

• Opportunity to network with attendees and other vendors

Contact Information:

For questions or to submit your application, contact the Marketing and Public Relations Team at pr@integrativespecialist.com.

Spaces are limited, so secure your spot today!

Be a hero and join us for the Sickle Cell September: Hope in Every Drop Blood Drive! This life-saving event brings our community together to support those in need. Every donation helps provide vital blood supplies to hospitals and patients facing critical health challenges.

Why donate?

• Each pint of blood can save up to three lives.

• Blood donations are essential for emergencies, surgeries, and treatments for severe illnesses.

This event is open to all eligible donors. Enjoy light refreshments, giveaways, and the opportunity to make a meaningful impact.

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Join us for the Empowerment Expo, a transformative event in partnership with Speak Out, Inc, on Saturday, September 20, 2025!

This event will feature inspiring speakers, interactive workshops, networking opportunities, and resources designed to uplift and empower individuals from all walks of life. Don't miss this chance to connect, learn, and grow in an atmosphere of positivity and collaboration.

Stay tuned for more details, including venue information, ticket sales, and an exciting lineup of activities. Together, let's inspire change and create a brighter future!

Mark your calendar and get ready for an unforgettable experience!

Ignite the Spark: A Couples' Intimate Escape with Dr. Micah is a transformative evening that allows you and your partner to reconnect, relax, and explore new depths of intimacy. This exclusive, guided event is designed to cultivate deeper emotional, physical, and spiritual bonds between couples, all while indulging in the pleasures of wine, chocolates, and light bites.

During the evening, you will be guided through:

• A candlelit couples' massage tutorial, where you'll learn techniques to relax and rejuvenate each other’s bodies and spirits.

• Intimacy relaxation practices, including the power of touch and connection to enhance your relationship.

• A private sound bowl session, harnessing the healing power of sound to promote deep relaxation and tranquility.

• Guided breathwork and meditation, designed to center your energy and help you both achieve mindfulness and harmony.

• Delicious wine, chocolates, and a five course dinner, with the option to order a meal for a complete sensory experience.

• A thoughtful gift to remember the evening by, ensuring your connection is carried home.

Benefits of Attending:

• Strengthen the bond between you and your partner through guided relaxation techniques.

• Learn how to give and receive intimacy in a more mindful and nurturing way.

• Experience the therapeutic benefits of sound healing and meditation to restore balance and calm.

• Savor delectable treats and fine wine, creating a sensory experience that enhances the mood.

• Leave with tools to deepen emotional and physical connection long after the event is over.

Whether you're celebrating a milestone, enhancing your relationship, or simply seeking a peaceful, rejuvenating night together, this intimate escape will leave you feeling more connected, centered, and in love than ever before.

Join us and spark the intimacy and connection you've been longing for!

Location: TBD

Investment:

• VIP Experience: per couple (Includes premium wine selection, seafood or steak dinner, a personalized gift, and an extended couples' massage tutorial)

Total Time:

• Duration: 3-4 hours

• Schedule:

  • Welcome & Introduction: 25 minutes

  • Candlelit Couples’ Massage Tutorial: 60-75 minutes

  • Intimacy Relaxation & Sound Bowl Session: 30 minutes

  • Guided Breathwork & Meditation: 30 minutes

  • Wine, Chocolates, and Light Bites: 30 minutes

  • Closing & Gift Distribution: 30 minutes

Total Experience: 3-4 hours of relaxation, connection, and rejuvenation!

Be a hero and join us for the IoIHS Hope in Every Drop: Blood Drive! This life-saving event brings our community together to support those in need. Every donation helps provide vital blood supplies to hospitals and patients facing critical health challenges.

Why donate?

• Each pint of blood can save up to three lives.

• Blood donations are essential for emergencies, surgeries, and treatments for severe illnesses.

This event is open to all eligible donors. Enjoy light refreshments, giveaways, and the opportunity to make a meaningful impact.

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.

Be a hero and join us for the Hope in Every Drop: Blood Drive This life-saving event brings our community together to support those in need. Every donation helps provide vital blood supplies to hospitals and patients facing critical health challenges.

Why donate?

• Each pint of blood can save up to three lives.

• Blood donations are essential for emergencies, surgeries, and treatments for severe illnesses.

This event is open to all eligible donors. Enjoy light refreshments, giveaways, and the opportunity to make a meaningful impact.

Reserve Your Spot: Limited tickets are available. Book now for an afternoon of relaxation and connection.