Mindfulness Practices

Energy healing is a holistic practice that involves channeling and balancing the energy within and around the body to promote physical, emotional, and spiritual well-being. It operates on the belief that disruptions in the body's energy flow can lead to various issues, and by restoring balance, healing can occur. We offer Pranic Healing, Reiki, Sound Bowl Therapy and Meditation, Aura Cleansing, Astrology Natal Reading, and Crystal Healing services.

Mindfulness Services

  • Meditation and Sound Bowl Therapy

    The bowls' sound waves produce a state of profound relaxation and healing. Our healers also include their voices and sometimes other instruments in the mix. Read more.

  • Aura and Deep Chakra Cleansing Therapy

    Need support endeavoring to manifest your intentions, decrease stress levels, or get back on your path, the Aura and Deep Chakra Cleansing healing session is where you want to start!

  • Integrative Reiki Therapy

    Reiki energy is throughout the body traveling. We will set our intention to create a state of deep relaxation and release stored and built-up trauma and emotions, leaving you free and clear of what’s weighing you down.

  • Tuning Fork Therapy

    Tuning forks harmonize the body's energy field. Gentle vibrations help release tension, reduce pain, and promote balance. You should wear comfortable clothing to benefit fully from this novel approach to wellness.

  • Cupping Therapy in Houston

    Pranic Healing Therapy

    Intuitive Healing Coaching and Pranic Healing combine! If you are new or have never had it before, start here. Emotional Healing Physical Healing Trauma Recovery Improve Business Improve Relationships.

Spirituality is a deeply personal and subjective exploration of the self. It involves seeking a connection to something greater than oneself, exploring purpose and meaning in life, and fostering inner growth.

  • Dr. Thalia Micah

    DOCTOR OF ACUPUNCTURE AND CHINESE MEDICINE, CONSCIOUS LIVING COACH™

    “Embrace the profound journey of self-discovery – where self-love, self-care, and self-awareness intertwine, crafting the masterpiece of a fulfilled and balanced life.” - Dr. Micah

  • Ms. Amanda Kemp

    CONSCIOUS LIVING COACH™, CERTIFIED REIKI THERAPIST, SOUND BOWL THERAPIST

    Guides individuals on a path of self-discovery and helps unlock their boundless potential. With Ms. Kemp, you can embark on a transformative journey that redefines how you perceive and embrace life.

At IoIHS, we are committed to health in all its forms – including and especially financial health. As such, we offer a range of payment options, such as Care Credit, that cater to all financial situations so that you can manage your health on your budget.

Everyone expresses spirituality through various practices, including meditation, prayer, or engagement with nature, and is often seen as a journey towards self-discovery and a deeper understanding of the interconnectedness of all things.

Frequently asked questions

  • Pranic Healing is an energy healing modality that involves cleansing and energizing the body's energy centers, known as chakras, to promote overall well-being. It works on the principle that the body can heal itself by balancing the life force energy or "prana."

  • Reiki is a Japanese technique that involves the transfer of healing energy from the hands of the practitioner to the recipient. It aims to promote relaxation, reduce stress, and enhance the body's natural ability to heal.

  • Sound Bowl Therapy utilizes resonant vibrations from singing bowls to induce a meditative state, promoting relaxation and reducing stress. This practice is believed to balance energy, align chakras, and facilitate healing.

  • Aura Cleansing involves removing negative energies from the energy field surrounding the body. This practice aims to enhance mental clarity, emotional balance, and spiritual well-being by creating a more harmonious energy environment.

  • Crystal Healing involves placing crystals on or around the body to channel energy and promote balance. Different crystals are believed to have unique properties, contributing to physical, emotional, and spiritual healing.

  • The number of sessions varies depending on individual needs and the nature of the concerns. Some individuals may experience benefits after just one session, while others might benefit from a series of sessions for sustained results. Discussing expectations with your practitioner can help determine an appropriate treatment plan.

  • Energy healing modalities can benefit a range of conditions, including stress, anxiety, pain management, and promoting overall relaxation. However, consulting with a practitioner to discuss individual needs and expectations is essential.

  • Practitioners may guide preparation, including wearing comfortable clothing and maintaining an open mind. You can expect to lie down or sit comfortably during the session while the practitioner works with your energy.

  • Session durations can vary but often last between 60 to 120 minutes. The duration may depend on the specific modality and the practitioner's approach.

  • Sensations vary, but many people report feelings of deep relaxation, peace, and sometimes emotional release. After a session, some may feel energized, while others may need to rest and integrate the experience.

  • Yes, energy healing can often complement traditional medical treatments. It's essential to inform your energy healer and healthcare provider about all treatments you receive to ensure a coordinated approach.

  • Yes, many energy healing modalities can be adapted for children. However, practitioners may use specialized techniques suitable for the child's age and comfort level.

  • Belief is not a prerequisite. Energy healing is believed to work independently of one's belief system. However, maintaining an open mind and receptivity to the experience can enhance its effectiveness.

  • Yes, some modalities, such as distant Reiki or remote energy sessions, can be conducted without physical presence. Many people report positive outcomes from remote sessions.

  • Look for practitioners with proper certifications, training, and positive reviews. Personal recommendations, referrals, and a consultation with the practitioner can also help assess their suitability.

  • Practitioners may offer suggestions like staying hydrated, avoiding heavy meals before a session, and allowing time for rest afterward. Following these recommendations can enhance the benefits of the session.

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