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Men's Self-Care Wellness Day

  • Institute of Integrative Health Specialists and Holistic Wellness Center, LLC 2950 South Gessner Road Houston, TX, 77063 United States (map)

Men's Self-Care Health Event in Collaboration with the Houston BlackVeganMan

Join us for an empowering event dedicated to men's health and wellness! Discover practical self-care strategies, learn from health experts, and connect with a community committed to prioritizing physical, mental, and emotional well-being.

Event Highlights:

  • Expert-led workshops on fitness, nutrition, and stress management

  • Discussions on men's health topics, including preventative care

  • Relaxation techniques and wellness resources

  • Networking opportunities with like-minded individuals

Take charge of your health—because self-care is not just a priority; it’s a necessity.

Details to follow soon!

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January 20

Breathe Into Balance: A Journey with Dr. Harvey

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January 27

Breathe Into Balance: A Journey with Dr. Harvey