Physical Therapy for Personal Injury, Pain and Performance Management

We understand the significance of physical well-being in leading a fulfilling life. Our dedicated team of licensed physical therapists is committed to helping you achieve optimal health, regain function, and enhance your overall quality of life. Whether recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you on your journey to wellness.

Physical therapy, often abbreviated as PT, is a healthcare profession that focuses on helping individuals restore and improve their physical function, mobility, and overall well-being. Physical therapists, licensed healthcare professionals, work with patients of all ages to address various musculoskeletal, neuromuscular, and cardiovascular conditions.

Why Choose Us for Your Recovery and Rehabilitation Journey?

  • Our team consists of licensed and experienced physical therapists dedicated to delivering high-quality care.

  • We take a holistic approach to your well-being, addressing not just symptoms but underlying causes.

  • Your journey is unique. We tailor our services to your specific needs, ensuring a personalized and effective treatment experience.

  • You are at the center of everything we do. Your goals and preferences guide our treatment decisions.

Our Performance Programs

Our comprehensive treatment sessions encompass a range of personalized services to enhance your mobility, function, and overall well-being. Each session includes a thorough Comprehensive Anatomy Assessment, Functional Anatomy Education, Manual Therapy, Joint Mobilization, Guided 1-on-1 Movement Training, and an Individualized Movement Program. Through hands-on techniques, specialized attention to joints, personalized movement guidance, and customized programs, we provide care focused on restoring balance, promoting resilience, and maximizing your long-term health and vitality potential.

Is Physical Therapy and the Performance Program accessible?

Physical Therapy offers individuals non-invasive approaches to improve their health and well-being—services provided by our physical therapists.

  • Assessment and Evaluation: Physical therapists assess a patient's physical condition, movement patterns, strength, flexibility, posture, and overall function. This evaluation helps them formulate an individualized treatment plan.

  • Treatment Planning: Based on the assessment, physical therapists develop personalized treatment plans to address each patient's specific needs and goals. Treatment plans may include a combination of therapeutic exercises, manual therapy, and other interventions.

  • Therapeutic Exercise: Physical therapists prescribe exercises designed to improve strength, flexibility, endurance, coordination, and balance. These exercises are often tailored to the patient's condition and may be performed in the clinic or as part of a home exercise program.

  • Manual Therapy: This involves hands-on techniques where physical therapists use their hands to manipulate joints, soft tissues, and muscles to reduce pain, improve mobility, and enhance overall function.

  • Modalities: Physical therapists may use various modalities such as heat, cold, ultrasound, electrical stimulation, and traction to help manage pain, reduce inflammation, and promote tissue healing.

  • Education: Physical therapists educate patients about their condition, proper body mechanics, posture, and injury prevention techniques. They may also guide lifestyle modifications and self-management strategies.

  • Assistive Devices and Orthotics: Physical therapists may recommend and help patients use assistive devices such as crutches, canes, or orthotic devices to support and enhance mobility.

  • Pain Management: Physical therapists employ various techniques to manage and alleviate pain, including therapeutic exercises, manual therapy, and modalities.

  • Neuromuscular Reeducation: This involves exercises and activities to improve coordination, balance, and proprioception, especially after neurological injuries or conditions.

  • Post-Surgical Rehabilitation: Physical therapists play a crucial role in recovering after surgeries, helping patients regain strength, mobility, and function.

Benefits of Physical Therapy

  • Physical therapists use various techniques, such as manual therapy, therapeutic exercises, and modalities, to manage and alleviate pain associated with musculoskeletal, neurological, or other conditions.

  • Physical therapy aims to enhance and restore mobility, flexibility, and overall function. Therapists design customized exercise programs to address specific impairments and promote optimal movement.

  • Physical therapy plays a crucial role in rehabilitation after injuries, surgeries, or accidents. It helps individuals regain strength, coordination, and functionality, facilitating a smoother recovery.

  • Physical therapists provide education on proper body mechanics, posture, and techniques to prevent injuries. They can also design exercise programs to strengthen muscles and improve joint stability, reducing the risk of future injuries.

  • For individuals with chronic conditions such as arthritis, diabetes, or heart disease, physical therapy can help manage symptoms, improve overall health, and enhance quality of life.

  • Poor posture can contribute to various musculoskeletal issues. Physical therapists address posture-related problems through exercises and education, promoting better alignment and reducing strain on the body.

  • Physical therapy includes exercises and activities focused on improving balance and coordination, which is particularly beneficial for individuals at risk of falls or neurological conditions.

  • For individuals using mobility aids or assistive devices, physical therapists provide training on their proper use and offer strategies to maximize independence.

  • Physical therapists work with patients to improve neuromuscular control, helping individuals regain or enhance their ability to coordinate movements after neurological injuries or conditions.

  • Each patient receives an individualized treatment plan based on their specific needs, ensuring that the therapy addresses their unique challenges and goals.

  • Physical therapy takes a holistic approach, addressing the interconnectedness of the body systems, promoting overall health and wellness.

  • Physical activity has been shown to positively affect mental health. Physical therapy can reduce stress, improve mood, and increase overall well-being.

  • Chiropractic adjustments and therapies can enhance joint mobility and flexibility, contributing to an improved range of motion. This is particularly beneficial for individuals with stiffness or reduced mobility.

  • Physical therapists educate patients about their conditions, empowering them with knowledge and tools to actively participate in their recovery and long-term health.

  • In some cases, physical therapy can be an effective alternative to surgery or may help individuals prepare for surgery by optimizing their physical condition.

  • Athletes often use physical therapy to prevent injuries, improve performance, and rehabilitate after sports-related injuries.

Dr. James Harvey, DPT

Your health and well-being are our top priorities at the Healing Center. For any questions or concerns, please email directly to Dr. James Harvey, Doctor of Physical Therapy.

Get started with IoIHS, today.