Pranic Healing is an energy healing modality that involves cleansing and energizing the body's energy centers, known as chakras, to promote overall well-being. It works on the principle that the body can heal itself by balancing the life force energy or "prana."

Reiki is a Japanese technique that involves the transfer of healing energy from the hands of the practitioner to the recipient. It aims to promote relaxation, reduce stress, and enhance the body's natural ability to heal.

Sound Bowl Therapy utilizes resonant vibrations from singing bowls to induce a meditative state, promoting relaxation and reducing stress. This practice is believed to balance energy, align chakras, and facilitate healing.

Aura Cleansing involves removing negative energies from the energy field surrounding the body. This practice aims to enhance mental clarity, emotional balance, and spiritual well-being by creating a more harmonious energy environment.

Crystal Healing involves placing crystals on or around the body to channel energy and promote balance. Different crystals are believed to have unique properties, contributing to physical, emotional, and spiritual healing.

The number of sessions varies depending on individual needs and the nature of the concerns. Some individuals may experience benefits after just one session, while others might benefit from a series of sessions for sustained results. Discussing expectations with your practitioner can help determine an appropriate treatment plan.

Energy healing modalities can benefit a range of conditions, including stress, anxiety, pain management, and promoting overall relaxation. However, consulting with a practitioner to discuss individual needs and expectations is essential.

Practitioners may guide preparation, including wearing comfortable clothing and maintaining an open mind. You can expect to lie down or sit comfortably during the session while the practitioner works with your energy.